Samoa thumped Tonga 43-17 in round two of the Pacific Nations Cup in Apia yesterday.

Preparation for the AFL Pacific Cup is already underway as the Fiji AFL Associations has started their buildup for trials.

A bye week is vital for the Flying Fijians as they prepare for their second Pacific Nations Cup match next week.

The Swire Shipping Fijian Drua has announced the official signing of Flying Fijians fullback Vuate Karawalevu.

The Flying Fijians have lifted the intensity at training since it’s a bye week for them before they play Tonga next weekend in its second Pacific Nations Cup game.

Fiji Water Flying Fijians hooker Mesulame Dolokoto says donning the white and representing the country again has was an honor.

Fiji Water Flying Fijians head coach Mick Byrne says fitness and basic skills will be the main area of focus for the side as they prepare for their next Pacific Nations Cup match against Tonga.

Former Flying Fijians fly half, Ben Volavola, will feature in the Premiership rugby competition in England for a season.

Fiji born Jone Naikabula scored a try for Japan in Pacific Nations Cup win over Canada in Vancouver today.

Flying Fijians flyhalf Caleb Muntz is hoping to improve his kicking game ahead of the next Pacific Nations Cup against Tonga.

Despite putting up a great performance in the opening match of the Pacific Nations Cup against Samoa on Friday, Fiji Water Flying Fijians flyhalf Caleb Muntz and prop Mesulame Dolokoto believe they still have a lot of room for improvement.

England defence coach Felix Jones has become the latest key figure to quit Steve Borthwick’s set-up.