Former Flying Fijian star Nemani Nadolo has praised the noticeable improvement in players’ kicking game during this year’s Vodafone Deans Trophy competition.

Former Ratu Kadavulevu School student Josese Batirerega and the national 7s squad are backing RKS to book a spot in the Deans Under-18 final when they face Suva Grammar School in the second semifinal tomorrow.

Two Fiji 7s reps will start for FMF Suva today when they play Malolo at Mana Island.

The Fiji Water Flying Fijians are expecting nothing less than bruising contests when they face their Pacific Island rivals in the upcoming Pacific Nations Cup.

Flying Fijians head coach Mick Byrne says the updated Pacific Nations Cup structure remains a valuable competition but admits the travel schedule poses major logistical challenges.

Ratu Navula College may be confident in their abilities, but they are not underestimating Tailevu North College as the two prepare to face off in the Vodafone Deans Trophy under-19 semi-finals in Suva this weekend.

Dreketi Central College’s first-ever run to the Weet-Bix Raluve under-16 semifinal has not only made history but also transformed how parents view girls’ rugby at the school.

The Fijiana will begin their Women’s Rugby World Cup campaign against second-ranked Canada in what could set the tone for their entire Pool B run.

Fijiana head coach Ioan Cunningham has identified tactical awareness as the key area to elevate his side’s game ahead of the Women’s Rugby World Cup, which kicks off in just 10 days.

The tradition of former national reps helping out schools rugby sides in the Vodafone Deans continues as we head into the national semifinals.

The Flying Fijians will assemble in camp this Saturday as preparations begin for their Pacific Nations Cup campaign.

The last match for this weekend’s Vodafone Deans and Weet-Bix Raluve semifinals will be the Ratu Kadavulevu School and Suva Grammar School under 18 clash.