FIJI Water Flying Fijians prop Mesake Doge says Fiji’s Northern Tour has proven that the national side is evolving into a more complete, smarter and physically hardened team—growth he believes comes from years of detailed work with the coaching group and the intensity of facing rugby’s toughest nations.

The Fiji Airways Fiji men’s 7s side will enter this weekend’s Dubai 7s knowing the margin for error has never been smaller, with the new straight semi-final format turning every pool match into a knockout scenario.

FIJI Water Flying Fijians head coach Mick Byrne says the Autumn Nations Series may have delivered just one win, but it also revealed the building blocks of a team quietly gearing up for a strong push to the 2027 Rugby World Cup.

Watching several rugby players from his province rise from village fields to the international stage has inspired Lodoviko Tuva to pursue his own path in the sport.

Former FIJI Water Flying Fijians flyhalf Ben Volavola says the chance to play under Queensland Reds coach Les Kiss, and join one of Super Rugby’s most exciting backlines, made his 2026 move an easy decision.

FIJI Water Flying Fijians coach Mick Byrne says the discipline to stick to their system is an area they can improve on, but overall, the key areas highlighted which are discipline, execution and decision making remain major focuses for their growth.

As the HSBC Dubai 7s approaches, the Fiji Airways Fijiana 7s team has zeroed in on improving their kick-offs, ruck contests, and overall defensive shape under coach Richard Walker

The powerful new documentary Breaking Ground: The Rise of Women’s Rugby in Fiji premiered in Suva last night, drawing diplomats, government leaders, sporting representatives and advocates to an event that highlighted both the remarkable progress of Fijian women in rugby and the challenges that continue to shape their journey.

15-year-old Mahatma Gandhi Memorial School flyhalf Apisalomi Saukuru says he is still lost for words as he prepares for two life-changing opportunities in his young rugby career.

The strong sense of unity within the Fiji Airways Fijiana 7s squad continues to be a driving force behind the team’s progress, with head coach Richard Walker placing high value on the connection his players share.

Richie Mo’unga will return to Canterbury in 2026 and the Crusaders in 2027 after signing an 18-month deal with New Zealand Rugby, but the star first five says his comeback wasn’t a foregone conclusion.

Aradhna Lal is breaking new ground as one of only two Fijian-Indian women participating in World Rugby’s Level 3 coaching course, pushing boundaries for both women and minority communities in the sport.