The Oceania and World Rugby have launched the Activate program during the Training and Education, Strength & Conditioning workshop.

Regional Training Manager, Oceania – World Rugby Talemo Waqa the Activate program informs participants of this workshop about proper methods of warming up.

Waqa says this is a World Rugby initiative.

“We are rolling out this week of train the trainer for activate, and they are doing it every day now so that we can start targeting the juniors, the women’s, and even our Fiji teams are doing activate right now to their national level. But world rugby is now rolling this out because the injury reduction is huge and has been proven by research.”

The workshop which is currently underway at the Tanoa Hotel in Nadi ends today.