The Vodafone Fiji 7s team has been really focused for the past few days as they continue its preparation for the Hong Kong tournament.

The Gareth Baber coached side went through a scrimmage with Hong Kong before hitting out for a gym session later in the afternoon.

With no titles in bag this season, Fiji hopes to win Hong Kong 7s title for the third consecutive time.

Fiji is pooled with Japan, Wales and New Zealand.

The Hong Kong 7s will be held from Friday to Sunday and you can watch the entire tournament live on FBC TV.